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Welcome to our Blog!

25.10.2020 Gluten Free Kitchen
Welcome to our Blog!

We are so happy you made it here to our blog, we’re really excited to start providing you with lots of interesting information about what it is to live a gluten free life, along with exciting product launches and some behind the scenes with us at The Gluten Free Kitchen! 

Keep an eye out here on our new blog, as well as our Facebook page, for our latest blog updates to stay in the know with what we’re up to the Gluten Free Kitchen!


Here’s a little recap about why we do what we do…


Coeliac disease affects 1 in 100 people in the UK, yet only 30% of these cases are actually diagnosed. On average, it can take a whopping 13 years for the disease to be diagnosed, due to the fact that the symptoms are so similar to that of other diseases, such as irritable bowel syndrome and lactose intolerance, to name a couple.

It is also tricky to then establish a healthy diet, as so many staple foods contain gluten such as: bread, pasta, cereals and a whole range of other convenience food and snacks.

We really would like to spread more awareness of this common disease and do what we can to provide good quality food for those who suffer from coeliac disease - this is why we started up The Gluten Free Kitchen in the first place, you can find out more about our story here.

So brace yourself and get ready to live your best gluten free life as we bring to light new product ranges, information on gluten free alternatives and general updates on all things at The Gluten Free Kitchen! 

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